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Confidence. Creativity. Collaboration. Transformation.
News & Updates
Practical Thoughts for Real-Life Growth.
Explore insights on business, confidence, creativity, leadership, personal development, and the messy middle of building something meaningful.
From small business lessons to Sparkle Journey™ reflections, our blog shares relatable guidance designed to help you think deeper, show up stronger, and keep moving forward.
Confidence. Creativity. Collaboration. Transformation.
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Dear Customer: My Price Is Not a Personal Attack
Let’s talk about something that makes a lot of small business owners take a deep breath, blink twice, and whisper, “Oh geesh, be a customer service representative.”
Pricing.
More specifically, the moment a customer looks at your price and says:
“That seems kind of high.”
“My cousin can make it for less.”
Or my personal favorite-
“I’m going to send you a lot of business.”
Friend.
That last one is not payment. That is a promise wrapped in glitter.
Lena S.
4 days ago


💫 The Power of a Pause Before You Say Yes ✨
🌸 When "Of Course" Becomes Automatic 🌸 Have you ever agreed to something before you even had time to think about it? A favor. An invitation. An extra responsibility. For many women, saying "yes" has become second nature. We want to help. We want to be supportive. We want to be there for the people we care about. ✨But sometimes, our quickest response isn't the one that's best for us.✨ 💭 The Space Between the Request and the Respon

Erica Chester
5 days ago


Code-Switching: Professionalism, Adaptability, or Losing Yourself?
Have you ever noticed how you speak differently at work than you do with your best friend?
Maybe your Southern accent gets a little softer during a business presentation. Maybe you avoid slang during a job interview. Maybe you choose different words when speaking to your grandmother than when speaking to your teenager.
Congratulations—you've probably engaged in some form of code-switching.
Lena S.
May 31


Why You’re Doing So Much — and Still Feel Drained
💭 The Kind of Tired That Lingers.... Some days, everything gets done. The responsibilities are handled. The expectations are met. You move through your day the way you’re supposed to — productive, present, and capable. And yet, there’s still a lingering sense of fatigue that doesn’t quite go away. It’s not always obvious, and it doesn’t always make sense. But it’s there. ✨ It’s Not Just About What You Do✨ ✨Sparkle Truth: What often goes unnoticed isn’t just what you’re doi

Erica Chester
May 2


What The Joshua Principle Taught Me About Selling (Hint: It’s Not Really Selling)
One of the simplest (yet most impactful) takeaways was this: less TV, more reading. Whew. That one hit. TV is a time sucker.
Lena S.
Apr 24


✨Self-Care Isn’t a Spa Day — It’s a Boundary✨
✨ Rethinking What Self-Care Really Means Somewhere along the way, self-care became something we associate with luxury. A quiet morning. A spa day. A perfectly planned routine. And while those moments can be refreshing, they don’t always address what many women are actually experiencing day to day — the quiet exhaustion that comes from constantly being available, dependable, and “on.” Real self-care often begins much earlier than that. 💭 When "Strong" Feels Draining There’s a

Erica Chester
Apr 5


Leadership Presence Matters: Why What You Wear Still Sets the Standard.
Leadership isn’t just about vision, strategy, or decision-making.
It’s also about example.
Lena S.
Mar 19


✨The Personal Reset ✨
🕰 The Quiet Moment When You Realize Something Has to Change 🕰 Not every turning point is loud. Sometimes it’s a quiet moment — a pause in the middle of your day where you realize you’ve been running on empty for longer than you thought. You’re showing up, handling responsibilities, keeping everything moving… but something inside feels a little disconnected. That feeling isn’t failure. It’s awareness. ⚖️ When Strong Starts Feeling Heavy ⚖️ Many women don’t notice the shift r

Erica Chester
Mar 1


When Success Feels Unsettling: The Uneasiness of Stabilizing in Business
We don’t talk enough about the strange discomfort that can surface after things start going well in business.
Not during the chaos.
Not during the grind.
But in the in-between — when the business is no longer struggling, yet the wins haven’t fully landed.
Lena S.
Feb 4


When Learning Doesn’t Click: The Cost of Missing the Mark
It’s a familiar scene in many classrooms and training environments.
Students are present — but not engaged.
Lena S.
Jan 30


Kickstart Your Business This New Year with Essential Policies and Procedures
Starting a new year offers a fresh opportunity to set your business up for success. One of the most effective ways to do this is by establishing clear policies and procedures before customers raise questions or concerns. Having your availability hours, store hours, communication methods, refund policies, and cancellation rules in place creates a smooth experience for both your team and your customers. It also protects your business from misunderstandings and lost revenue.
Lena S.
Jan 8


Now Testing for the Innovative Soap Saver Press™ - Help Us Revolutionize Soap Recycling
Soap slivers are a common household waste. Those tiny leftover pieces of soap that are too small to use often end up in the trash. What if there was a way to give those soap bits a second life? We are excited to introduce the Soap Saver Press, a new product designed to recycle, reuse, and upcycle soap slivers into fresh, usable bars. Right now, we are looking for a small group of testers to try out our prototype and share honest feedback.
Lena S.
Jan 6


Practical Personal Safety Strategies: Tips You Can Use Every Day
Personal Safety isn’t just about locking your doors or avoiding dark alleys. It’s a mindset.
Lena S.
Jan 6


Introducing the Strength & Sparkle Foundation
The Strength & Sparkle Foundation was created to formalize the work we’ve already been doing—showing up for women, women veterans, and families in real, tangible ways. What started as community-driven giving through personal effort has now grown into a nonprofit foundation built for sustainability, collaboration, and deeper impact.
Lena S.
Jan 2


Personal Safety for Hikers: What’s on the Market, Where the Gaps Are, and Why an Infrared “Signal Crayon” Could Be a Game-Changer
Most people don’t head out on a hike thinking, “Today feels like a rescue situation.”They’re thinking fresh air, quiet, maybe a little sweat, maybe a view.
And that’s exactly why personal safety for hikers deserves more honest conversation.
Because when something does go wrong on the trail, it’s rarely dramatic at first. It’s subtle. A wrong turn. A twisted ankle. Weather that shifts faster than expected. A phone battery that drains just a little quicker in the cold.
Lena S.
Dec 30, 2025


Small Business, Big Impact: The Power of Professional Communication and Business Etiquette
In today's business playing field, the significance of etiquette is immense, particularly for small businesses. These businesses rely on each interaction to form a connection, making first impressions critical. A single misstep can result in negative reviews and lost customers. In this blog post, we explore key elements of business etiquette and communication that can help ANY small business thrive and create strong relationships with their customers.
Lena S.
Dec 30, 2025
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